We all know how important oily fish is in our diet. It is an excellent source of vitamin D, which has being cited as an essential vitamin in the fight against COVID.
I rub the salmon with turmeric as it is suggested by experts that the reaction of the turmeric with the skin of the salmon heightens its anti cancer properties.
Lime Baked Salmon on a Bed of Asian Noodles.
2 darnes of fresh salmon.
2 teaspoon turmeric.
Juice of 1 lime.
1/2 bag of egg noodles.
1 chopped scallion.
1 carrot, peeled & cut into thin strips.
2 leaves of cabbage, rolled up & finely sliced.
If you want to up the vegetable content you can add strips of peppers, sliced mushrooms, baby corn.
2 cloves of garlic, chopped.
Thumb piece of ginger, peeled & chopped.
2 teaspoons of nigella seeds, gives a lovely texture contrast, can be omitted if you do not have them at hand.
3 teaspoon sesame oil.
2 tablespoons soy.
1 tablespoon honey.
1 tablespoon sweet chilli sauce.
A good bunch of chopped coriander.
These noodles are so versatile, can be served cold as a salad, packed into wraps & toasted for lunch, topped with Cajun chicken strips or served simply warm in a big bowl.